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Work-Life Balance (11) : Develop healthy habits for a balanced life

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Speaker: Elaine Kung
09 Jun 2022

Work-Life Balance

11 Develop healthy habits for a balanced life

Blessings from United States, California. My name is Elaine Kung. We continue with Work-Life Balance, number eleven. Today, we work through the effective time management six ‘S’ going into number five. Shine with healthy habits at work and at home, our whole lifestyle. The smart way to manage ourselves is to have healthy habits. And how do we establish those?

Matthew 6:33 remind us to “seek first, his kingdom and His righteousness, and all these things will be given to you as well.” That has been my experience in my 40 years as a Christian, whether in college, even though when it's very busy, high stress, exams, and projects, I know to prioritize my relationship with God. I don't skip doing my devotion, I don't skip going to fellowship, or I don't skip going to church, because those are important things to me. So, it's not just legalistic. It's really keeping healthy habits, keeping a discipline and honor God on what's first and important. So, when I did that throughout my college, I ended up actually with very good grades and God really honors my commitment for him. So be wise how to see first God's kingdom and his righteousness......

 

Reflections:

1. Seek first the kingdom of God and the righteousness of God, and all these things shall be added to you (Matthew 6:33). How can we apply this verse to our daily work life?

2. Are your exercise, diet and sleep habits healthy? What needs to be adjusted?

3. Teacher Kung shared that when faith becomes the foundation of our work and life, we can experience the blessings of the 5Ps. What is your experience?

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