Please hit "WEBCASTS"
Hello, I’m Elaine Kung. Blessings from California, United States. We continue with Work-Life Balance series, topic number fifteen. We now reflect on all that we've learned and summarize and how to apply. We focus on the few tools that we talked about, setting goals with wisdom, set the right priorities, and AIM. Skills for time management, BEST. Seek to do right things in the right way, the TIMES. So, we address these four today.
We summarize all that we've discussed so far. We want to make sure we have good GOALS definition. This goal should be the SMART goal. Specific, measurable, achievable, relevant, and time bound. And these goal statements are positive statements, defining why you'd want to do it, what's the motivation? And what you want to do, how you want to do them, and how much do you want to accomplish? So, having well defined goals is important for our time management so that you know the direction you're going and how well you're making progress and helping you set priorities......
Reflections:
1. Have you ever felt anxious and depressed because you couldn`t "balance"?
2. Looking back on your past life through Teacher Kung's sharing today, have you seen and felt different rhythms at different stages?
3. What are your priorities in life at this stage?